Buffalo Chicken Wraps
Kraft Foods. All Rights Reserved.
Makes 8 Servings, 1 Wrap each
Ingredients:
- 1 Packet Shake 'n Bake Crispy Buffalo Seasoned Coating Mix
- Lettuce
- Tomatoes
- Flour Tortillas (La Banderita)*
- Fat Free Dressing of your choice
Kitchenware:
- Baking Pan/Cookie Sheet- Foil
Preparation:
- Heat oven to 400ºF.- Prepare using 1 lb. boneless skinless chicken breasts, cut into strips.
- SHAKE chicken with coating mix as directed on package.
- BAKE in foil-lined pan 15 min. or until chicken is done (165ºF).
Tips:
- I like to use La Banderita (Fajita Size) Flour Tortillas. They are lower in fat and carbs than most flour tortillas in the market.
- The nutritional facts for this recipe are listed under MyFitnessPal under Kraft - Buffalo Chicken Wraps (La Banderita Fajita Size Tortilla, Lett, Tomato Only)
- The nutritional facts for this recipe are listed under MyFitnessPal under Kraft - Buffalo Chicken Wraps (La Banderita Fajita Size Tortilla, Lett, Tomato Only)
Nutritional Facts:
Serving Size = 1 Wrap
Calories | 176 | Sodium | 513 mg |
Total Fat | 2 g | Potassium | 180 mg |
Saturated | 0 g | Total Carbs | 24 g |
Polyunsaturated | 0 g | Dietary Fiber | 3 g |
Monounsaturated | 1 g | Sugars | 1 g |
Trans | 0 g | Protein | 16 g |
Cholesterol | 33 mg |
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